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It has been primarily used. Another study comparing poor and good jumpers as defined by rsimod revealed that good jumpers displayed a significantly more rapid unloading time (i.e., time from cmj initiation to. The net eccentric deceleration impulse is the impulse needed to bring the body’s centre of mass to zero, that is, the ssc’s braking function.

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In addition, for the sensitivity and repeatability of cmj variables for nm fatigue assessment, a recent study used 3 consecutive days of controlled baseline cmj testing and unique.

Variables from the braking phase seem more sensitive to training load compared to.

The countermovement jump (cmj) is one of the most implemented testing modalities for the assessment of lower body mechanical capacities. These relationships justify the use of cmj as a proxy for athletic performance in various sports.